ZAHIRIDDIN MUHAMMAD BOBURNING "BOBURNOMA" ASARIDA SPORT MUSOBAQALARINI TASVIRLANISHINING AHAMIYATI
Ключевые слова:
horse racing, archery, physical activity, sports competitions, health, modern physical education, wrestling, training, healthy lifestyle, historical sourceАннотация
This article analyzes the sports competitions described in Zakhiriddin Muhammad Babur's work "Boburnoma" and their significance for human health. They played an important role in ensuring physical fitness, endurance and mental stability of a person. The article examines the role of these sports in the society of that time, their importance in military training and the information provided is aimed at They played an important role in ensuring physical fitness, endurance and mental stability of a person. The article examines the role of these sports in the society of that time, their importance in military training and the information provided is aimed at understanding the physical culture of the past and emphasizing its importance today through modern physical education and a healthy lifestyle