JISMONIY TARBIYA DARSLARIDA SOG’LOMLASHTIRUVCHI TEXNOLOGIYALARNI QO’LLASH METODIKASI
Keywords:
physical education lesson, health-promoting technologies, load dosing, heart rate monitoring, breathing exercises, movement breaks, functional stateAbstract
this article examines the didactic and hygienic foundations of implementing health-promoting technologies in physical education lessons and their effects on schoolchildren’s health indicators. The study aims to substantiate a model for systematic integration of a health-promoting technology package within general secondary school settings and to define criteria for evaluating its effectiveness. The methodology is based on a mixed approach: information on scientific innovations was provided based on pedagogical observations, functional tests, standardization of training loads, real-time heart rate monitoring, and questionnaires
Downloads
Published
2026-06-23
Issue
Section
Maqolalar